Workshops
Nov
5
Breaking the Cycle with Hector Marcel
Picture this: it's election night and you have no nails left to bite. What if instead of obsessively refreshing the news - you pause, turn your phone off, and examine your perspective? Ancient Buddhist philosophy teaches us how to navigate divisiveness with love instead of hatred, wisdom instead of judgement, and acceptance instead of attachment. Join Master teacher, meditator, and practitioner Hector Marcel for a special download on how to remain unshakeable in a chaotic world.
Nov
10
Three Jewels X ARLO
Join Rachel for a guided meditation & yoga practice designed to connect you with your highest self, and carve a path in the body and the mind to meet them in your daily life. Expect a vigorous yoga flow with a guided meditation and mini-facials by Silver Mirror.