Workshops
Buddhist Path to Awakening Meditation Series
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
The Buddhist Path to Awakening
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
GURU-YOGA MINI-SERIES
a series of dharma teachings
Mondays in September & October
Guru yoga is the controversial, radical practice of taking a real human and working with them as though they were the Buddha. It is the essential practice to achieve Enlightenment in one lifetime. It is perhaps the only necessary practice anyone will ever learn for rapid spiritual progress.
It is an extremely difficult, confronting, and also a wildly liberating, creative, and empowering spiritual practice. This mini-series will not be for the faint of heart.
Rachel has been practicing guru yoga for over 13 years, and will share how the practice works, how to find a guru, how to deal with power dynamics, how to deal with fear around devotion, and what to do when you have a teacher that disappoints you.
She will also share why guru yoga is actually a pinnacle practice for radical self-trust.
Buddhist Path to Awakening Meditation Series
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
The Buddhist Path to Awakening
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
GURU-YOGA MINI-SERIES
a series of dharma teachings
Mondays in September & October
Guru yoga is the controversial, radical practice of taking a real human and working with them as though they were the Buddha. It is the essential practice to achieve Enlightenment in one lifetime. It is perhaps the only necessary practice anyone will ever learn for rapid spiritual progress.
It is an extremely difficult, confronting, and also a wildly liberating, creative, and empowering spiritual practice. This mini-series will not be for the faint of heart.
Rachel has been practicing guru yoga for over 13 years, and will share how the practice works, how to find a guru, how to deal with power dynamics, how to deal with fear around devotion, and what to do when you have a teacher that disappoints you.
She will also share why guru yoga is actually a pinnacle practice for radical self-trust.
Buddhist Path to Awakening Meditation Series
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
The Buddhist Path to Awakening
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
Buddhist Path to Awakening Meditation Series
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
The Buddhist Path to Awakening
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
GURU-YOGA MINI-SERIES
a series of dharma teachings
Mondays in September & October
Guru yoga is the controversial, radical practice of taking a real human and working with them as though they were the Buddha. It is the essential practice to achieve Enlightenment in one lifetime. It is perhaps the only necessary practice anyone will ever learn for rapid spiritual progress.
It is an extremely difficult, confronting, and also a wildly liberating, creative, and empowering spiritual practice. This mini-series will not be for the faint of heart.
Rachel has been practicing guru yoga for over 13 years, and will share how the practice works, how to find a guru, how to deal with power dynamics, how to deal with fear around devotion, and what to do when you have a teacher that disappoints you.
She will also share why guru yoga is actually a pinnacle practice for radical self-trust.
The Buddhist Path to Awakening
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
Buddhist Path to Awakening Meditation Series
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
GURU-YOGA MINI-SERIES
a series of dharma teachings
Mondays in September & October
Guru yoga is the controversial, radical practice of taking a real human and working with them as though they were the Buddha. It is the essential practice to achieve Enlightenment in one lifetime. It is perhaps the only necessary practice anyone will ever learn for rapid spiritual progress.
It is an extremely difficult, confronting, and also a wildly liberating, creative, and empowering spiritual practice. This mini-series will not be for the faint of heart.
Rachel has been practicing guru yoga for over 13 years, and will share how the practice works, how to find a guru, how to deal with power dynamics, how to deal with fear around devotion, and what to do when you have a teacher that disappoints you.
She will also share why guru yoga is actually a pinnacle practice for radical self-trust.
The Buddhist Path to Awakening
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
Buddhist Path to Awakening Meditation Series
In Tibetan Buddhism, there is a detailed roadmap for transforming consciousness, and ultimately, our entire experience of reality. These teachings are known as the Lam Rim, or “Stages of the Path,” and present a complete path to awakening: from ordinary patterns of suffering and reactivity toward wisdom, compassion, and full Enlightenment. In this series, we’ll explore how to turn intellectual understanding into lived realization, how to integrate insight into everyday life, and how to allow your practice to transform the way you see yourself and reality. In every session, we’ll explore this path through a dharma talk, guided visualization meditation, and Q&A. Each session explores a different aspect of the path, so you can drop in for a single evening or join us for the full six-week series. No prior Buddhist study or meditation experience required.
GURU-YOGA MINI-SERIES
a series of dharma teachings
Mondays in September & October
Guru yoga is the controversial, radical practice of taking a real human and working with them as though they were the Buddha. It is the essential practice to achieve Enlightenment in one lifetime. It is perhaps the only necessary practice anyone will ever learn for rapid spiritual progress.
It is an extremely difficult, confronting, and also a wildly liberating, creative, and empowering spiritual practice. This mini-series will not be for the faint of heart.
Rachel has been practicing guru yoga for over 13 years, and will share how the practice works, how to find a guru, how to deal with power dynamics, how to deal with fear around devotion, and what to do when you have a teacher that disappoints you.
She will also share why guru yoga is actually a pinnacle practice for radical self-trust.
GURU-YOGA MINI-SERIES
a series of dharma teachings
Guru yoga is the controversial, radical practice of taking a real human and working with them as though they were the Buddha. It is the essential practice to achieve Enlightenment in one lifetime. It is perhaps the only necessary practice anyone will ever learn for rapid spiritual progress.
It is an extremely difficult, confronting, and also a wildly liberating, creative, and empowering spiritual practice. This mini-series will not be for the faint of heart.
Rachel has been practicing guru yoga for over 13 years, and will share how the practice works, how to find a guru, how to deal with power dynamics, how to deal with fear around devotion, and what to do when you have a teacher that disappoints you.
She will also share why guru yoga is actually a pinnacle practice for radical self-trust.
Mondays in September & October
Teaching Residency: Master Class (Intermediate/Advanced) w. Dr. Rose Erin Vaughan
Master Class (Intermediate/Advanced) is a vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.
Teaching Residency: Master Class (Intermediate/Advanced) w. Dr. Rose Erin Vaughan
Master Class (Intermediate/Advanced) is a vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.
Teaching Residency: Master Class (Intermediate/Advanced) w. Dr. Rose Erin Vaughan
Master Class (Intermediate/Advanced) is a vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.
Teaching Residency: Master Class (Intermediate/Advanced) w. Dr. Rose Erin Vaughan
Master Class (Intermediate/Advanced) is a vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.
Teaching Residency: Master Class (Intermediate/Advanced) w. Dr. Rose Erin Vaughan
Master Class (Intermediate/Advanced) is a vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.
Fierce Joy Masterclass
Week 4: Gratitude and Self-Appreciation
Learn how to take responsibility for your positive experiences and find magic in the world around you. Tibetan Buddhism teaches that everything we love, people, coffee, a blue sky, comes from our kindness. Learn how to celebrate that through daily meditation.
Optional: Meditation Monday 6/15 9:00-9:30pm EST
Teaching Residency: Master Class (Intermediate/Advanced) w. Dr. Rose Erin Vaughan
Master Class (Intermediate/Advanced) is a vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.
Teaching Residency: Master Class (Intermediate/Advanced) w. Dr. Rose Erin Vaughan
Master Class (Intermediate/Advanced) is a vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.
Fierce Joy Masterclass
Week 3: Gratitude and Self-Confidence
Learn how to be grateful to yourself for all of your good qualities, all that you’ve overcome, and everything that you do for others. This is a traditional practice called TAR TUK, or “limitless” and it helps your good qualities (and joy) grow.
Optional: Meditation Monday 6/8 9:00-9:30pm EST
Teaching Residency: Master Class (Intermediate/Advanced) w. Dr. Rose Erin Vaughan
Master Class (Intermediate/Advanced) is a vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.
Fierce Joy Masterclass
Week 2: Transforming Difficult Situations
Even in anger, heartbreak, fear, and illness there is a timeless beauty that poets find. Learn how to spark that beauty and then grow it into wildfire using traditional LO JONG practice.
Optional: Meditation Monday 6/1 9:00-9:30pm EST
Fierce Joy Masterclass
Week 1: Interconnected Joy
Our ability to bring joy to others increases our own happiness exponentially. Learn techniques to become the person in the room who brings relief, humor and confidence to others.
Optional: Meditation Monday 5/25 9:00-9:30pm EST.