What is an ‘Enlightenment Studio’? 

The Enlightenment Studio is the first of its kind. It interweaves the ancient practices of Yoga and Buddhism for mind and body in one studio to bring each student to the highest end result: ENLIGHTENMENT. Three Jewels offers a complete path to enlightenment through an integrated practice of yoga, meditation, and Buddhist philosophy.

What does ‘Three Jewels’ mean? 

In Buddhism, "The Three Jewels" are the Buddha, Dharma, and Sangha. But what does that mean? Buddha- I think we're all familiar with this historical figure. But a Buddha, or Awakened Being, can be anyone that has reached total enlightenment. The point is that its totally possible for you. Dharma - The Buddha’s teachings i.e. everything has infinite potential, being kind, stilling the mind, the true nature of reality. Sangha - The community of people that have realized and live by these ideas. But the real definition of "The Three Jewels" isn't just those things. Its by making these JEWELS the core principles of your life that transform you as a person (into a Buddha).

What type of yoga do you offer? 

We offer a range of vinyasa, ashtanga and alignment classes from basics to advanced. In all of our yoga classes, you will find elements of a Buddhist practice. In the Buddhist tradition, yoga is taught as a tantric practice! 

What type of meditation do you offer? 

All of our meditation classes are based in Tibetan Buddhism but are accessible for anyone. We're bringing ancient methods to modern times. Our classes will vary from basic practices with the breath and stress reduction to visualization practices to manifest your perfect paradise. 

What is Dharma? 

Dharma is the teachings of the Buddha. We offer classes that cover the compendium of Buddhist teachings that a Tibetan Buddhist monk covers in their studies. 

What level of yoga are your classes? 

They range from beginner to advanced. Our vinyasa class is an open level class. They're great if you already have practiced yoga before.

Do you have beginner yoga classes?

We recommend that anyone completely new to yoga book a private session before attending a group class. You can book a private session here.

Do you have beginner meditation classes?

All of our meditation classes will be easy for anyone's first time.

Do you offer private instruction at Three Jewels?

Yes, we offer private yoga and meditation sessions. You can schedule a private session with a Three Jewels teacher here.

Do you have a volunteer program?

Yes. Actually our entire studio is run by volunteers!  Click here to find out more info.

What do I need to wear to class?

For yoga class, wear something you can stretch in. For meditation and other classes, wear something you can sit comfortably in.

Do I need to bring a mat?

Nope, we have Jade yoga mats! They're super grippy. But you're welcome to bring your own mat if you'd like.

May I store my mat at Three Jewels?

Sorry, we don't have mat storage.

Do you have showers? 

No, but we do have two bathrooms to freshen up.

Do you have class & cancellation policies?

Yes, please arrive at least 5-10 minutes prior to class start time to check in. If you arrive early, please enjoy our cafe. To respect and preserve the energy of the space, we do not permit late entry. If you can no longer make it to class, please cancel at least 2 hours ahead of time, and 24 hours ahead of time for workshops. Classes are nonrefundable and there is a $10 no-show fee.

Can I become a Three Jewels teacher?

Yes! But keep in mind our teachers have all undergone many years of practice and trainings. All Three Jewels teachers are asked to complete our entire 18-course Buddhist sutra course before being considered to teach in our studio. This course is entirely free, but can take up to 7 years to complete. Meditation teachers are required to complete the above, and our Meditation Teacher Training. Yoga teachers complete our 18-course Buddhist sutra course, our Meditation Teacher Training plus yoga training.