Thursday December 5, 7:30-9pm ET

Good vs. evil. Life vs. death. Coca-Cola vs. Pepsi—the list goes on. How do we navigate a world caught between two opposing forces? These are chaotic times with a lot of conflict and uncertainty, and if the path forward feels treacherous, you’re not alone. The good news is that we have way more choice than we think. Join Master Educator Hector Marcel as he shares how we can find our way even when life feels like that one scene from Inception where the world keeps turning upside down.

Thursday December 12, 7:30-9p ET

We’re living in a time where “I’m so busy” has become a badge of honor, and people are socially competing to see who got the least amount of sleep last night. But to paraphrase ancient Buddhist wisdom, it’s not actually cool to be doing the most. Getting enough rest and preventing burnout? Now that is cool. Join meditation expert Hector Marcel as he breaks down how sleep and rest are super-fuel for spiritual practice and a powerful sense of being.

Thursday December 19, 7:30-9p ET

Just because everyone is on an individual journey, doesn’t mean you have to walk your path alone. In fact, being in community is one of the most powerful tools for any practice. Frodo had friends on his quest, why shouldn’t you? Come gather in community as Hector Marcel shares how much further we can go when we go alone, together.